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Viral fever- don’t get panicked- treat it online….!!!!

Your loved one is suffering from high temperature or in simpler words fever. You aren’t sure what it is. How to make an approach for the treatment? It could be a viral infection, bacterial infection or jus be slight variation of body temperature due to some metabolism activity within the body. Of all the mentioned reasons for variation of body temperature viral infection is the one you should be most worried about.

Viral fever refers to a broad spectrum of conditions where viral infections are associated with variations of body temperature. There is wide variety of viral infections, some of which can be identified by its symptoms and signs. Headaches, body aches and a skin rash characterize most of these viral infections. They are observed world-wide and can be found in any age group. Some are highly contagious, whereas most of them are not dangerous and self limited, but some can progress rapidly leading to death.

Most viral infections are spread by inhalation of aerosolized particles, by intake of contaminated water or food, or by direct contact. Some of the viral infections can be transmitted sexually or by direct inoculation into the blood stream. The duration of the primary infection may vary from days to weeks.

Once the virus enters the body, there is an incubation period when the virus multiplies to a level high enough to cause infection. This is followed by a prodromal phase of fatigue, malaise and body and muscle aches that may lead to the onset of fever. The fever may be low grade or high grade and remittent. Inflammation of the pharynx, a running nose, nasal congestion, headache, redness of the eyes, cough, muscle and joint pains and a skin rash could be present.

The diagnosis and management of viral fevers is based more on the clinical presentations, since these infections are commonly self-limited, investigations are unnecessary. The diagnosis is made by the typical history of fever with severe muscle and joint pains. Skin rash and lymph gland swellings have to be specifically looked for.

Treatment of viral fever is purely symptomatic with antipyretic and analgesic drugs. Bed rest and adequate fluid intake is advised. Specific antiviral therapy is not routinely recommended. Steroids are not advised as it may lead to bacterial super-infection. Only in cases of super-infection do antibiotics need to be prescribed. Complications of viral infections like pneumonia (viral or super-infection by bacteria) need to be addressed specifically by clearance of respiratory secretions and utilizing ventilator assistance if hypoxia is severe. Most viral fevers recover completely in a week although fatigue may persist for a few weeks.

Prevention of viral fever is highly difficult. They occur as epidemics of infection depending on their mode of spread.  Good news is that since most infections are mild and self limited, one can be assured of a full recovery.

Once you see the symptoms of viral infections one should not avoid consulting a doctor before the infection could get fatal. If you don’t want to pay doctor a visit then you can always get doctor to yourself which is just a click away. The online health care facilities provide you with doctors to assist you round the clock at the ease of your home, workplace or even on the move. You can directly video-voice-text chat with the doctor online and discuss the symptoms of the patients with him/her. You will be surely be assisted with the best possible advice for the welfare of the patient.

I hope you find this information helpful, explore more at:

Doctor Vista….. Online Health Care…

J For a healthy smile on your face always. J

Joint pain- Internet doctor is here….!!!!!

The most common problem people face while advancing towards old age is JOINT PAIN problem. And most of the people think that the main reason behind this problem is coming of old age. Well this is just an excuse. There are various factors affecting the joint pain problems in human beings.

Your joints are involved in almost every activity you do. Simple movements such as walking, bending, and turning require the use of your hip and knee joints. When the joint becomes diseased or injured, the resulting pain can severely limit your ability to move and work. Let us proceed towards the possible treatment for your joint pain by analyzing the step by step condition, symptoms or causes of your joints.

What is a joint?

A joint is formed by the ends of two or more bones that are connected by thick band of tissues called ligaments. The ends of the bone in a joint are covered with a smooth, soft material called cartilage. The rest of the surfaces of the joint are covered by a thin, smooth tissue lining called the synovium. The synovium produces fluid that acts as a lubricant to reduce friction and wear in the joint.

Now that we know what are joints lets discuss the common causes of joint pain.

One of the most common causes of joint pain is arthritis. The most common types of arthritis are:

  • Osteoarthritis (OA): Sometimes called degenerative arthritis because it is a “wearing out” condition involving the breakdown of cartilage in the joints.
  •  Rheumatoid Arthritis (RA): Produces chemical changes in the synovium that cause it to become thickened and inflamed. The end result is cartilage loss, pain, and stiffness.
  • Post-traumatic Arthritis: May develop after an injury to the joint in which the bone and cartilage do not heal properly. The joint is no longer smooth and these irregularities lead to more wear on the joint surfaces.
  • Avascular Necrosis: It results when bone is deprived of its normal blood supply. Without proper nutrition from the blood, the bone’s structure weakens and may collapse and damage the cartilage.

Joint pain may also be caused by deformity or direct injury to joint.

How to obtain quality diagnosis?

It may be handled by a family doctor, an internist, or a rheumatologist. When medical management is not effective, an orthopaedic surgeon should be consulted to determine if surgery is an option. While every orthopaedic evaluation is different, there are many commonly used tests that an orthopaedic surgeon may consider in evaluating a patient’s condition such as a thorough medical history, physical examination, X-rays, etc.

In order to assist the orthopaedic surgeon in making a diagnosis, it may be helpful to write down your answers to the following questions before the appointment:

• Where and when do I have pain?

• How long have I had this pain?

• Do I have any redness or swelling around my joints?

• What daily tasks are hard to do now?

• Did I ever hurt the joint or overuse it?

• Does anyone in my family have similar problems?

Following the orthopaedic evaluation, the orthopaedic surgeon will review and discuss the results with you. Based on his or her diagnosis, your treatment options may include:

  • Medication: Many different medications are used to treat the pain and stiffness of arthritis.
  • Physical therapy: Physical therapy can be helpful in the management of OA and RA. For example, a physical therapist may recommend:

— Isometric (“pushing”) exercises to help build muscle strength 6 without subjecting          inflamed joints to excessive wear

— Isotonic (“pulling”) exercises to further increase muscle strength and help preserve function

— Daily walking, using a cane or other assistive device as needed

  • Joint fluid Supplement: For patients whose knee joint pain does not improve with medication or physical therapy, “joint grease” injections may provide temporary relief. The knee is injected with a joint fluid supplement that acts as a lubricant for the damaged joint. Joint injection schedules and duration of relief vary according to the treatment chosen and the individual patient. However, these injections do not cure the diseased knee, and joint replacement may be needed as the joint worsens with time.
  • Total joint replacement: Total joint replacement is usually reserved for patients who have severe arthritic conditions. Most patients who have artificial hip or knee joints are over 55 years of age. patients are considered for total joint replacement if:

• Functional limitations restrict not only work and recreation, but also the ordinary activities of daily living

• Pain is not relieved by more conservative methods of treatment, such as those described above, by the use of a cane, and by restricting activities

• Stiffness in the joint is significant

• X-rays show advanced arthritis or other problems.

Total joint replacement is a surgical procedure in which certain parts of an arthritic or damaged joint, such as a hip or knee joint, are removed and replaced with a plastic or metal device called prosthesis.

I hope you find this information helpful, explore more at:

Doctor Vista….. Online Health Care…

J For a healthy smile on your face always. J

Fight “The silent killer” silently {Diabetes}…..!!!!!

What do you know about diabetes? Is it a life threatening disease? What are its types? What are its major causes and how can it be prevented?

Well here are the answers to some very basic questions regarding diabetes.

Diabetes is a serious, lifelong disease. It cannot be cured but careful control of blood sugar can prevent or delay the complications of this disease.

Risk factors for Type 1 Diabetes:

Type 1 diabetes is an autoimmune disease. It occurs when the body system for fighting infection (immune system) turns against the part of the body. It is believed that both genetic factors and environmental factors such as viruses are involved.

Risk factors for Type 1 Diabetes:

Type 2 diabetes is the most common form. It is usually linked to obesity, high blood pressure and abnormal cholesterol levels. The study has discovered that about 80 percent of the people with type 2 diabetes were overweight. Being over 45 years of age and obese raises the risk of developing type 2 diabetes. The various risk factors that include type 2 diabetes can be described as:

  • Having a first-degree relative i.e. a parent, siblings with diabetes,
  • Having gestational diabetes, or giving birth to at least one baby weighing more than 9 pounds,
  • Having blood pressure of 140/90 or higher, or having high blood pressure,
  • Being inactive or exercising fewer than three times a week,
  • Having polycystic ovary syndrome, also called pCOS (women only),
  • On previous testing, having impaired glucose tolerance (IGT)
  • Having a history of cardiovascular disease.

Usually, before people develop type 2 diabetes, they usually have pre-diabetes — a condition in which blood glucose levels are higher than normal, but not yet high enough for a diagnosis of diabetes. People with pre-diabetes are more likely to develop diabetes within 10 years. Some women develop gestational diabetes during the late stages of pregnancy. Although this form of diabetes usually goes away after the baby is born, a woman who has had it and her child are more likely to develop type 2 diabetes later in life. Gestational diabetes is caused by the hormones of pregnancy or a shortage of insulin.There are many ways in which one can delay diabetes if not prevent it. Although there is still no cure or prevention for type 1 diabetes.

Type 2 diabetes can be prevented or delayed in people who are at an increased risk for developing type 2 diabetes, a condition called pre-diabetes. A recent study by the National Institute of Diabetes, showed that people with pre-diabetes can cut their risk for developing type 2 diabetes in half by losing a modest amount of weight and being more physically active.

You can also check your cholesterol levels and do blood sugar level tests at home and consult a doctor online using live medical health care services. An individual can always check its calorie chart available on these online health care facilities. With the help of these online health care facilities an individual can always consult a doctor and ask for the best advice to prevent or delay diabetes for as long as possible.

I hope you find this information helpful, explore more at:

Doctor Vista….. Online Health Care…

J For a healthy smile on your face always. J

Say no to depression in just one click….!!!!!

Depression is not something like “One Size Fits All”. The causes and symptoms of depression vary from one individual to another. Clinical depression is more than just the “blues,” being “down in the dumps,” or experiencing temporary feelings of sadness we all have from time to time in our lives. It is a serious condition that affects an individual’s mind and body. It impacts every aspect of our life including eating, sleeping, working, relationships an how a person thinks. If they do not receive appropriate treatment their symptoms can continue for weeks, months or years.

Many people do not seek treatment for variety of reasons:

  • Some believe that depression is the result of a personal weakness or character flaw.
  • People simply do not recognize the signs or symptoms that something may be wrong.

For those who don’t have any idea about what depression is all about here are some of the symptoms of depression. People who are depressed or maniac may not experience all of the following symptoms:

  • Sadness, anxiety, or “empty” feelings,
  • Decreased energy, fatigue, being “slowed down”
  • Loss of interest or pleasure in activities that were once enjoyed, including sex
  • Insomnia, oversleeping, or waking much earlier than usual
  • Loss of weight or appetite, or overeating and weight gain
  • Feelings of hopelessness and pessimism
  • Feelings of helplessness, guilt, and worthlessness
  • Thoughts of death or suicide, or suicide attempts
  • Difficulty concentrating, making decisions, or remembering
  • Chronic aches and pains or physical problems that do not respond to treatment

As I’ve mentioned earlier that depression is not “One size fits all”, i.e. even depression could be of various types among various individuals. The types of depression can be categorized as:

  1. 1.      Major depressive disorder: This illness impairs a person’s ability to work, sleep, eat, and function as he or she normally would. It keeps people from enjoying activities that were once pleasurable, and causes them to think about themselves and the world in negative ways.
  2. 2.      Dsythymic Disorder: A milder yet more enduring type of major depression. People with dysthymia may appear to be chronically mildly depressed to the point that it seems to be a part of their personality.
  3. 3.      Bipolar Disorder: Also known as manic-depression or manic-depressive disorder. This condition is characterized by mood that alternates between periods of depression and periods of elation and excitable behavior known as mania. For people who have bipolar disorder, the depressions can be severe and the mania can seriously impair one’s normal judgment. When manic, a person is prone towards reckless and inappropriate behavior such as engaging in wild spending sprees or having promiscuous sex.
  4. 4.      Cyclothymic Disorder: A milder yet more enduring type of bipolar disorder. A person’s mood alternates between a less severe mania (known as hypomania) and a less severe depression.
  5. 5.      Substance-Induced Mood Disorder: Depression may be precipitated by the use or abuse of substances such as drugs, alcohol, medications or toxins.
  6. 6.      Postpartum Depression: A rare form of depression occurring in women within approximately one week to six months after giving birth to a child.
  7. 7.      Premenstrual Dysphoric Disorder: This is an uncommon type of depression affecting a small percentage of menstruating women. It is a cyclical condition in which women may feel depressed or irritable for one or two weeks before their menstrual period each month.

Clinical depression affects all aspects of person’s life. It damages our self-esteem, self-confidence, and our ability to accomplish everyday task. People who are depressed have no motivation and lose interest in activities that were once enjoyable. Depression puts a dark gloomy cloud over which cannot be willed away, nor can we ignore it and have it magically disappear.

If you see the symptoms of depression in your loved ones then you should immediately consult a doctor. If you are afraid of visiting a doctor at its clinic then you should know that with the help of online medical health care, doctors are just a click away where you can access them at the comfort of your home, workspace or even on the move. You will surely be assisted by the specialist whenever you need one and this will save your time and money which would be spent in paying a visit to the doctor.

I hope you find this information helpful, explore more at:

Doctor Vista….. Online Health Care…

J For a healthy smile on your face always. J

Fight migraine headaches with online doctor….!!!!!

In today’s world even a minor headache is considered as a migraine headache.  But do you actually know that the headache that you are getting is migraine headache or just another headache? Do you know what exactly migraine headache is? What are the causes and symptoms of migraine headache?

Well here is the information you are seeking:

A migraine is a severe painful headache accompanied by sensory warning signs such as flashes of light, blind spots, nausea, vomiting and acute sensitivity to light and sound. The excruciating pain that migraines bring can last for hours or even days. Combination of blood vessels enlargement and the release of chemicals from nerve fibers that coil around these blood vessels lead to migraine headaches. Enlargement of an artery that is located on the outside of the skull just under the skin of the temple releases chemicals that cause inflammation, pain, and further enlargement of the artery resulting in severe headache.

The few main reasons that triggers migraine headaches in human beings are:

  • Allergies and allergic reactions,
  • Bright lights, loud noises, and certain odors or perfumes,
  • Physical or emotional stress,
  • Changes in sleep patterns or irregular sleep,
  • Menstrual cycle fluctuations, birth control pills, hormone fluctuations during menopause onset
  • Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG), or nitrates (like bacon, hot dogs, and salami) and other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products, and fermented or pickled foods.

Note: Triggers do not always cause migraines, and avoiding triggers does not always prevent migraines.

The symptoms of migraines can be experienced before the headache or even during the headache. Typical symptoms of migraine may include:

  • Moderate to severe pain, usually confined to one side of the head, but switching in successive migraines,
  • Pulsing and throbbing head pain,
  • Increasing pain during physical activity,
  • Nausea, vomiting,
  • Increased sensitivity to light and sound, etc.

Many people experience migraine with auras. Auras are perceptual disturbances such as confusing thoughts or experiences and the perception of strange lights, sparkling or flashing lights, lines in the visual field, blind spots, pins and needles in an arm or leg, or unpleasant smells.

In order to avoid severe pain during migraine headache one should be constantly keep a check on the symptoms of the patient who is facing this problem and should immediately consult a doctor. If the doctor is not available nearby then one should not waste time travelling with the patient to a nearby hospital. Rather an individual should make use of the growing technology and should avail online medical consultation from the doctor at the comfort of your home or workspace.

These facilities help you save time from visiting a doctor at clinic, rather doctors are always available as they are just a click away. This way a person can get immediate treatment or valuable advice from the doctor whenever it is required preventing severe migraine headache to occur in time.

I hope you find this information helpful, explore more at:

Doctor Vista….. Online Health Care…

J For a healthy smile on your face always. J

Cure your blood pressure with online doc…. 🙂

The basic questions arising in individual minds in day to day life regarding basic health issues are:

  • What is Blood Pressure?
  • How does Low Blood Pressure or High Blood Pressure affect our health?
  • Is it normal to avoid medical attention in case one has a slight low/high BP compared to normal BP?

Well these kinds of questions occur due to lack of knowledge or majorly due to ignorance.

Blood pressure is a force exerted by the blood flowing through the body in and out of your heart on the walls of blood vessels aka arteries/veins or the path carrier of the blood. Blood pressure indicates the most vital points of life such as heartbeat, breathing, temperature, etc. The process of heart pumping the blood into the arteries modified by the response of the arteries to the flow of blood is termed as blood pressure. The normal blood pressure of an individual is expressed as 120/80 (systolic/diastolic).

Low Blood Pressure (hypotension) occurs due to the low flow of blood through arteries/veins. This low flow of blood fails to provide enough oxygen and nutrients to the vital organs of the body such as brain, kidney, heart, etc which results in improper functioning of the organs thus leading to temporary/permanent damage of the vital organs.

High Blood Pressure (hypertension) is famously known as “The Silent Killer” due to the fact that it doesn’t show any symptoms in the early stages but can lead to complications or long term diseases. Major complications caused due to high blood pressure may include cardiac arrest, kidney failure, artery disease, etc. High Blood Pressure has become the second most popular reason for medical office visits.

To avoid there circumstances to occur a person should regularly check his/her Blood Pressure which can be done manually at the comfort of your home, workplace or even on the move.

Once you have your blood pressure levels in your hands, one can always check for even the slightest variations and should immediately consult a doctor. If it is hard to pay a visit to a doctor personally then an individual can always consult a doctor online via video-voice-text chat. This has been made possible due to rapidly evolving technology which is introducing the online medical health care facilities. With the help of these facilities anyone can directly share their BP report/readings with the doctors online and can consult them expecting the required attention or medical advice from the doctor.

This phenomenon saves the time and money to visit a doctor and ensures proper treatment or consultation required to cure the problem at the initial stages thus avoiding any complication in later stages.

I hope you found this information useful, explore more at:

Doctor Vista…… Online Health care.

J For a healthy smile on your face always. J

The Internet Doctor – The future of health care is here

What do you do when you need medical attention but you can’t get it?  This happens due to some unavoidable circumstances such as,

  • You are too busy with work.
  • You are on a vacation and there isn’t any doctor available nearby.
  • Clinics are not open during night and you don’t have a conveyance to go to the hospital.
  • You simply want to avoid medical attention due to laziness.
  • You don’t have any idea as in which specialist to approach looking at your symptoms.
  • Lack of knowledge.

These are some very basic yet unavoidable reasons why people don’t go to see a doctor whenever a health problem persists thus resulting in greater problems later in life.

Now as the technology is improving day by day we have the online live health care facilities which are slowly but effectively strengthening its hold in our world.

With the help of these kinds of facilities every individual can get medical attention at the comfort of their home, workplace or even at the move. An individual can directly consult a doctor or a specialist regarding his/her medical problem and can avail the required treatment via voice-video-text chat.

The patients can securely consult their respective doctors and share their reports with them which would be studied thoroughly by a team of experts and the patients would be treated in the best way possible.

These kinds of facilities not only provide complete security and patients’ satisfaction but also save the time and the money spent in visiting a doctor at its clinic. With the help of these facilities a patient can consult a doctor at the convenience of his/her time and the doctors are always available round the clock to assist their patients with their valuable advice.

The clients can always ensure to get the proper treatment on time thus preventing major health problems in the future life. As it is famously said “A Stitch in Time Saves Nine”.

Note: These facilities cannot be used in case of emergencies.

I hope you found this information useful, explore more at:

Doctor Vista…… Online Health care.

J For a healthy smile on your face always. J

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